A nutritious cauli rice stir fry featuring stir fry chicken meatballs, ready in just 15 minutes. This meal combines a mix of veggies and lean protein, offering a quick, easy, and nutrient-dense option for lunch.
1: Sauté avocado oil, coconut teriyaki, salt, and pepper in a pan.
2: Add cauliflower rice, matchstick carrots, and broken meatballs to the pan.
3: Cook for 5-7 minutes, then push aside.
4: Crack an egg into the pan, break it up, scramble, and mix it into the veggie mix.
5: Add spinach and sauté for a few more minutes.
6: For the stir fry meatballs, preheat oven to 400°F.
7: Shred the zucchini and carrot, then combine with ground chicken and other meatball ingredients in a large bowl.
8: Line a baking sheet with parchment paper and form the mixture into 12 meatballs.
9: Bake meatballs for 25-30 minutes.