Crispy Chicken Cutlets with Salad

Name: Crispy Chicken Cutlets with Salad
Prep time: 20 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: chicken breast cutlets; gluten free panko style breadcrumbs; tapioca starch; salt; paprika; lemon pepper seasoning; garlic powder; black pepper; eggs; olive oil; arugula or butter lettuce; radishes; red onion; avocados; salt and pepper; juice of lemons; olive oil for salad

20 mins prepServes 4

Crispy chicken cutlets topped with a fresh lemony avocado salad. This easy dinner feels fancy and is a delicious family meal. Avocados are a stellar ingredient, providing fiber and healthy fats, making them perfect for those with Type 2 Diabetes. The meal incorporates grilled chicken cutlets and a vibrant avocado salad, making it both nutritious and enjoyable.

4 servings

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Instructions

1: Start by prepping your chicken. Cut each chicken breast into 2 halves, then pound into a thin cutlet.

2: In 1 bowl, whisk your eggs. In another bowl, add your tapioca starch. In a third bowl, add your breadcrumbs and seasonings.

3: Dip a chicken cutlet in the egg mixture, allowing excess to drip off, then dip in the tapioca starch followed by the breadcrumbs. Repeat for each cutlet.

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Crispy Chicken Cutlets with Salad

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