A refreshing gut healing smoothie with a blood flow boost that combines filtered water, frozen fruits, and optional anti-inflammatory spices. Perfect as a healthy snack!
1: Wash the papayas (or melons) before slicing to prevent spreading bacteria.
2: In a blender, combine filtered water, frozen papaya, frozen mango, steamed beet, pea protein or collagen.
3: If desired, add fresh ginger and turmeric.
4: Blend until smooth and enjoy as a healthy snack.
