A simple and nutritious breakfast made with greens dressed in olive oil, sea salt, red pepper flakes, and sesame seeds, topped with a jammy egg. A light meal that's easy on the stomach and perfect for a quick breakfast or on-the-go.
1: Dress greens with olive oil, sea salt, red pepper flakes, and sesame seeds.
2: Bring water to a boil.
3: Gently drop the egg into the boiling water.
4: Leave the egg in boiling water for 7 minutes.
5: Set the egg in an ice bath for 3 minutes, then peel.