Maple Brussels & Sweet Potatoes | gatherednutrition
Maple Brussels & Sweet Potatoes
10 mins prepServes 4
A delicious and nutritious dish featuring Brussels sprouts and sweet potatoes, enhanced with a maple, butter, and pecan mixture. Adding apple chicken sausage makes it a complete meal that covers protein, fiber, and healthy fats.
1: Preheat oven to 350°F and line a baking sheet with parchment paper.
2: Toss Brussels sprouts and sweet potato in avocado oil and sea salt until evenly coated. Spread evenly on the tray and bake for 15 minutes.
3: Remove and stir veggies, then bake for another 10 minutes.
4: While baking, melt grass fed butter and mix with maple syrup and cinnamon.
5: Remove tray again and pour the maple and butter mixture over the veggies, leaving a tiny bit aside for the pecans. Stir and place back in the oven for 5-10 minutes.
6: Heat a skillet, add pecans with the remaining maple mixture, and let them toast for about 3 minutes, stirring frequently to prevent burning.
