Pizza Bagels

Name: Pizza Bagels
Prep time: 10 min
Cook time: 26 min
Total time: 10 min
Yield: 4
Ingredients: whole wheat flour; hemp seeds; sea salt; baking powder; plain greek yogurt; egg; everything bagel seasoning

10 mins prepServes 4

These whole wheat pizza bagels are high in protein thanks to the yogurt and hemp seeds. They are easy to make and delicious! Top with cheese, meat, or cottage cheese for an extra protein boost. Perfect for meal prep, they can be customized with your favorite pizza toppings.

4 servings

What you need

1 egg

¼ cup hemp seeds

1 tbsp baking powder

1 cup plain greek yogurt

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Instructions

1: Mix dry ingredients together in a large bowl, then mix in your yogurt. Start with a wooden spoon then use clean hands to really get it mixed well. Cover and chill in the fridge for 10 minutes.

2: Preheat oven to 375°F and line a baking sheet with parchment paper.

3: On a floured surface, turn out your dough and divide into 3 or 4 portions (3 will result in bigger bagels). Roll out each portion into a rope and shape into a smooth circle with a hole in the center. Brush each bagel with your egg wash and sprinkle with the seasoning.

4: Bake for 24-26 minutes. Allow to cool for a little before slicing, toasting, and adding your pizza toppings. Broil for about 5 minutes, until cheese is slightly browned.

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Pizza Bagels

What you need

Instructions

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