Turkey Sausage Sweet Potato Muffins

Name: Turkey Sausage Sweet Potato Muffins
Prep time: 10 min
Cook time: 17 min
Total time: 10 min
Yield: 2
Ingredients: ground turkey; sweet potatoes; eggs; salt; pepper; diced tomatoes; spinach; coconut oil spray

10 mins prepServes 2

These Turkey Sausage and Sweet Potato Egg Muffins are simple, packed with lean protein and veggies, and perfect for a quick breakfast or post-workout meal. They feature ground turkey, sweet potatoes, and eggs, seasoned lightly to create a healthy and delicious muffin.

2 servings

What you need

1 salt

1 spinach

1 pepper

1 ground turkey

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Instructions

1: Preheat oven to 350°F.

2: Grease a muffin tin with coconut oil spray.

3: Scoop 1-2 tablespoons of ground turkey into the bottom of each muffin cup.

4: Layer diced sweet potatoes on top of the turkey.

5: Add diced tomatoes and spinach as desired.

6: Crack an egg over the meat and veggies.

7: Gently move the tin around to allow the egg to cover the ingredients.

8: Season with salt and pepper.

9: Bake for 15-17 minutes, until egg whites are cooked through.

10: Cool slightly, then scoop out and enjoy or save for later.

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Turkey Sausage Sweet Potato Muffins

What you need

Instructions

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